In order to move up in belt rank it is extremely important to practice your kicks, punches, and blocks between classes.  The best time to practice is directly after your classes and the following day when the material is fresh … Continue reading →

The Inclement Weather Policy applies to all Kaizen Karate classes including after school programs, weeknight classes, and weekend classes. For updated closing information: 1. www.kaizenkaratemd.com – updates can be found on homepage, Twitter, and Facebook 2. Call our office at … Continue reading →

Students are welcome to make-up missed classes at any Kaizen Karate location for up to 90 days after the missed class. Parents do not need to email or call our office regarding the make-up, simply drop by the class. Please … Continue reading →

Kaizen Karate has implemented a promotional system for our dedicated karate kids!  We now have 3 types of Kaizen Karate t-shirts:  Black t-shirts for all students White t-shirts for black belts only *NEW* Red t-shirts that students can earn by: … Continue reading →

We are proud to host our 3rd Annual Summer Camp this coming summer from June 18 – August 24, 2012.  We know that students have busy summers so we give the option to customize your schedule for as few as … Continue reading →

Once a student has completed their first 10 weeks of classes we encourage them to start weekend or week night classes.  Classes on the weekends and week nights are taught at an accelerated pace and allow students to learn material … Continue reading →

There are countless tips and pieces of information a student will hear throughout their time training in karate.  The three following tips are perhaps the most important pieces of advice that we can offer to a beginner level student: 1. … Continue reading →

In the Kaizen Karate system we ask that students have a full set of guards no later than yellow belt rank.  A student is welcome to invest in guards no earlier than after the first 8-weeks of classes.  It is … Continue reading →

As we enter the fall season of karate classes we are sure to see a rise in the amount of students who are sick.  It is especially important to practice the following steps for karate students because we practice in … Continue reading →

The amount of time between belt promotions in karate can vary depending on the school where you train.  In general, beginner level belts come much faster than intermediate and advanced level belts.  At Kaizen Karate some of our beginner level … Continue reading →